Lightweight and portable fitness accessories promote healthy lifestyle + wellness, great for travel & home
Set comes with all items packed into Fitness Disc drawstring pouch, and includes 3 pieces:
Nine-foot adjustable colored rope with 4-7/8" black handles
2 latex exercise bands are 3-1/2"W x 36"L with instructions printed on each
Green band is lighter resistance, blue band is heavier resistance
2 dual-sided fitness discs have PP plastic for carpet & soft EVA foam for hard floors
Discs provide full range of muscle motion and low-impact